i cant download anything to my computer so i was wondering if there was a book format of this or something similar.... like maybe a workout dvd or healthy foods and tips on things for a flater stomach?|||Hi, Mike Geary sells a dvd version that he ships to your house (it's a little more expensive) it's a checkout option when you reach the order page located here
http://www.thisisitfitness.com
Good luck to you!
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