If you read this book than could you tell me what are the main exercises that help on loosing waist fat?|||Just buy the book, but any type of exercise is going to help you and a strict diet. Nothing magically disappears its all down to discipline|||Is Mike Geary A Scammer Full Of It? ... Find Out Now Before You Waste Money ... http://cb-review.blogspot.com/2009/03/truth-about-six-pack-abs-by-mike-geary.html Report Abuse

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